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CoacHING MEthods - HOW I WORK

 IN CONnection WITH YOUR INNER WISDOM

As a coach, it's my goal to help you connect with your own intuitive ability. In today's Western society, we mainly learn to navigate based on the intelligence of our rational mind, so you probably already master that ability. Through your intuition you tap into another, often still unconscious, additional source of information that can help you to navigate life.

 

I work from the vision that the ability to make choices for your life can only be found within yourself and that I act as a mirror and coach to help you shine your light on the unconscious. How our intuition speaks to us is unique per person. Learning to understand & trust your intuition is a process that I can guide you through. In addition to the 1-on-1 coaching conversation, I work with various methods that give you access to your intuitive abilities such as voice dialogue, body awareness & energetic therapy, systemic work (constellations) & rebirthing breathwork.

 Here & Now

The starting point of the coaching process is always the here and now. What exact issues are you currently facing in your life that make you feel drawn towards coaching? What would you like to change? During a Here & Now Clarity session (see 'Coaching Options) we map this out. This is the starting point for your coaching process.

Routes we can walk together

 Standing STILL:
FROM REACTION TO REFLECTION

Our reactions to situations and people in our daily lives are often unconscious. By standing still and reflecting together on matters you encounter, I help you to make unconscious reactions and patterns aware. This creates the possibility to break through & transform the unconscious reactions and patterns that no longer serve you.

"Between stimulus and response there is a space. In that space is our power to choose our response.

In our response lies our growth and our freedom." - Victor E. Frankl

 THE LANGUAGE OF YOUR BODY

I have experienced that your body speaks the language of your intuition. I once discovered that my consciousness was mainly in my head. Becoming aware of what you feel in your body brings you out of your head and into your body. By learning to read and understand the language of your unique body, you can recognize the physical signals you experience and use them as a navigational tool in your life. During my coaching sessions I help you to become aware of the physical sensations you experience in your body in different situations.

THE WORLD AS A MIRROR

OF YOUR INNER WORLD

work from the perspective that your experience of the outside world is a reflection of your inner world. In my coaching sessions we use this both ways. We use your experiences in your daily life to give you more insight into your (partly unconscious) inner world. In addition, we use your needs and desires regarding how you would like to experience the world outside to align your inner world accordingly.

IN CONNECTION WITH THE GREATER WHOLE

During my own Soul Truth Journey I have experienced that there is an energetic field that we are connected to, which I call collective or universal consciousness. To me, this feels like an information field that holds the bigger picture and evolves in a certain organic order. I have experienced that we can communicate with this field through intention (sending) and the intelligence of our heart (receiving) and also that we influence and are influenced through this field. It humbles me in a positive way to realize that everything is connected in this way. Working with this field, for example through systemic work, can give you insight into your place in the whole and provide insight into dynamics within yourself as well as into dynamics with others (e.g. family, work, society).

 THE POWER OF THE INDIVIDUAL

 & 

 THE POWER OF A GROUP

I offer both individual coaching and group activities (in which you can participate individually).

Find the different coaching options here.

Coaching Options
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